Top 5 Science-Based Meditation Techniques To Reduce Stress And Improve Well-being Daily Facts Channel 4:21 2 days ago 100 Далее Скачать
Push Here…Relax Your Mind & Body in Seconds! Dr. Mandell motivationaldoc 0:48 3 years ago 1 390 326 Далее Скачать
Mindful Breathing for Anxiety University of California Television (UCTV) 4:07 2 years ago 411 734 Далее Скачать
5 Minute De-Stress Meditation - More Mindfulness, Less Anxiety MindfulPeace 5:59 3 years ago 378 813 Далее Скачать
Start your everyday with this energizing breathing technique.#953/1000 days of Consistency 🙌 Saurabh Bothra 0:27 2 years ago 1 092 393 Далее Скачать
How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96 Andrew Huberman 2:26:02 2 years ago 6 098 148 Далее Скачать
Mindfulness MASTERS Stress Reduction in JUST 10 Minutes a Day! Insightopia 3:13 1 day ago 11 Далее Скачать
Guided Mindfulness Meditation on Feeling Overwhelmed - Calm Anxiety and Stress MindfulPeace 14:01 2 years ago 417 677 Далее Скачать
Feeling NOT ENOUGH? Try this simple guided meditation with Mingyur Rinpoche Yongey Mingyur Rinpoche 1:00 1 year ago 104 921 Далее Скачать
3-Minute Stress Management: Reduce Stress With This Short Activity Therapy in a Nutshell 3:45 4 years ago 464 390 Далее Скачать
You can meditate anytime anywhere with anything - Mingyur Rinpoche Yongey Mingyur Rinpoche 0:53 1 year ago 749 062 Далее Скачать
Breathing Techniques to Reduce Stress and Anxiety | Dr. Andrew Huberman on the Physiological Sigh Tim Ferriss 4:48 3 years ago 707 457 Далее Скачать
Guided Meditation for Sleep Relaxation | Let Go of Worries & Strengthen Health Michael Sealey 50:14 4 years ago 2 223 651 Далее Скачать
How Does Meditation Change the Brain? - Instant Egghead #54 Scientific American 2:24 11 years ago 880 905 Далее Скачать
